Alex Rascovar
Tips for Creativity, Mindfulness & Wellbeing
Hi! I’m Alex Rascovar!
Glass Lake Counseling works to produce video content related to three large areas:
1) Creativity
2) Wellbeing
3) Mindfulness
Checkout my short videos covering different topics in each area! If you like the content, subscribe for weekly videos!
Tips for cultivating and enhancing creativity
3 Ways Process Based Thinking Enhances Creativity
How to Overcome Doubt in the Creative Process (or any other process)....
3 Reasons Internal Validation is Important!
The Best Mindset for Cultivating Creativity
Tips for your general wellbeing…
How to Unhook From Thoughts
How Mindful Pausing Can Increase Your Wellbeing!
Is Social Media Bad for You????
Connecting During Coronavirus (and why it's important)
Tips for Mindfulness…
How Mindful Pausing Can Increase Your Wellbeing!
What's Mindfulness and How Can It Help?
One Key Way Meditation Helps Wellbeing!!!!
How to Defuse Self Criticism During Meditation (and Beyond).
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