Meet Alexander, experienced therapist in NY
Alex Rascovar, LCSW
Licensed Clinical Social Worker
I’ve been practicing psychotherapy since 2012, beginning my career as a family counselor within a specialized program tasked with working on some of the most challenging cases. After four years, I transitioned into private practice, where I continue to bring the same depth of dedication and care to my clients.
Whether you’re stuck in old patterns or seeking meaningful change, we’ll work together to uncover your path forward—grounded in insight, self-compassion, and real-world action.
My Education
My academic background includes a BA from Sarah Lawrence College with a focus on social psychology and an MSW from Smith College School for Social Work—one of the most clinically rigorous programs in the United States. At Smith, I trained in dynamic relational psychotherapy, and I continue to expand my skills through ongoing training in somatic psychotherapy and AEDP.
What My Clients Say
★★★★★
Alex is excellent! He is extremely patient and listens without judgement—seamlessly blending psychoanalysis and mindfulness. A true co-pilot to overcoming trauma and allowing for personal growth.
D.B., Brooklyn, NY
My Therapy Approach
My approach combines clinical expertise with genuine care. I’ve also been a long-time mindfulness practitioner and educator for years. I do very much believe that healing begins in the body, and my approach reflects that belief. I also believe that true healing comes from embracing—not avoiding—our feelings. In a world that often pressures us to disconnect, I help my clients reconnect with their emotions, uncover their authentic selves, and find meaning in their experiences.
Clients often describe me as caring, grounded, and authentic. Many of them said that they can truly sense that I really care about them, and that’s what I always strive to do with every client. Through mindfulness, somatic therapy, and deep relational work, we’ll create space for you to feel more alive, at peace, and fully yourself.
Working with Me
My Training
I earned my Clinical Master’s Degree from Smith College School for Social Work and completed my undergraduate degree at Sarah Lawrence College with a focus on social psychology.
Who I Work With
I work with individuals and couples struggling with past trauma, stress, anxiety, and change—helping you embrace your authentic self.
Session Types
In-person sessions are available in New York City, in my Brooklyn office (Brooklyn, Queens, Manhattan, The Bronx, Staten Island). Online sessions are available throughout New York state.
Using Your Insurance for Therapy with Me
I don’t bill insurance companies directly. Instead, you pay me for sessions, and then you can submit for reimbursement through your insurance (if your plan includes “out-of-network” benefits).
To make this process easier, I use a service called Mentaya. Mentaya helps you check your benefits, handle the billing paperwork, and find out how much of your session cost you’re likely to get back. On average, clients who use out-of-network benefits through Mentaya are reimbursed about 60% of the session fee.
Take the First Step
Break through what’s holding you back. Book a free consultation today.
I’m so glad you’ve found your way here! You probably have some questions before beginning therapy, and that’s completely understandable. Finding someone you can trust and feel at ease with is so important. If you’re ready to explore the next step, I’m here to walk alongside you.
You’re welcome to get in touch through the contact form. Whether you’d like to schedule a free consultation or simply ask a few questions about therapy and how I work, I’d love to hear from you. Please don’t hesitate to reach out.
—Alexander